COMBAT X TRAINER
Training Ball available, COMBAT X TRAINER Kids arrived today.
Combat X Training Ball Kids.
Type: Training Ball for Kids
Color: Black
Material: PVC
Size: 45 cm
Weight: 3.5 kg
GAMES. Our Kids CXT System has been created for 6-12year olds who practice Brazilian Jiu Jitsu*. We focus on play, and aim to develop Brazilian Jiu Jitsu essentials incidentally. The system is comprised of Games, Balance Drills and Movement Fundamentals (outlined below). *A spotter is recommended for all of the techniques and drills in the Kids CXT System
BALANCE DRILLS. Another invisible, but essential component of Brazilian Jiu Jitsu is balance. Being aware of your Centre of Gravity (COG) is essential to staying in top position. The multi-directional instability of the CXT requires continuous, small adjustments to be made by our kids.
MOVEMENT FUNDAMENTALS. Unlike our adults CXT System which is centred around flow rolling, drilling and conditioning, we only focus on a handful of movements with our kids. There are several basic movements which are the building blocks of advanced techniques (hip switches, sitouts, gramby roll etc.). We aim at refining these basic movements and make them second nature.
Instructions DVD. 1 CXT System DVD. 3 Phase Training System. Beginner, intermediate and advanced techniques. Bonus Jeff Glover drillsProduct Specifications. 2 CXT Workout DVD. Grappling Workout (10mins). MMA Workout (5mins x3). Solo drills breakdown. Feat. Cobrinha and Jeff Glover. PV image here.